The runner crosses the finish line at the Hauernløpet, happy and satisfied.
20 Sep
Oslo
Terreng
19 km
The runner crosses the finish line at the Hauernløpet, happy and satisfied.
Runner in cross-country running, a bit foggy. #Hauernløpet
Two runners in the woods during the Hauern race.
Runner in the terrain during the Hauernløpet.

Hauernløpet

Spiralen

Race description

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The Hauernløpet is a trail race of 19 km and part of the Hauerntrippelen. The course starts on a gravel road from Spiralen and quickly ascends towards Stronghytta, before descending on a slightly hilly path and walkway past Årkvisla and to Panteguten after about 6 km. After Panteguten, there is a steady climb up to Tverken after 10 km, before it transitions to easier terrain down towards Spiralen via Landfallhytta and Villåsen, where it may be wise to save energy for the tough uphill sections.

Highlights

  • The course quickly ascends from the start on a gravel road from Spiralen up towards Stronghytta.
  • There is a steady ascent from Panteguten up to Tverken after 10 km.
  • The route includes easy terrain downhill towards Spiralen via Landfallhytta and Villåsen.

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Additional information

Detailed information